Many of us are members of St. Johns Food Share because our budget does not allow for personal trainers. However, we do have access to some very healthy food choices! How many times have you heard a fellow member bemoan, “I don’t know what to do with that?… I’ve never had that….I would, but […]
We love tasty recipes with budget-stretching qualities. We encourage healthy eating habits, and preparing and eating fresh foods with maximum nutrition and minimal waste.
This is a delicious, thrifty, all-season soup from popular food and nutrition columnist Jane Brody. We like it because it is low in cholesterol, high in dietary fiber and vitamins A and C. It is simple to substitute vegetable broth for chicken broth if desired. You can also omit the wine. We love the grated […]